Fitness
Week 4 Day 26 Workout
Welcome to Week 4 Day 26 of our 4 Week Workout Program. This is the twenty sixth day of our training routine, and today is all about our
Fitness
Week 4 Day 25 Workout
Welcome to Week 4 Day 25 of our 4 Week Workout Program. This is the twenty fifth day of our training program, and it’s shoulders, booty, legs and
Fitness
Week 4 Day 24 Workout
Welcome to Week 4 Day 24 of our 4 Week Workout Program. This is the twenty fourth day of our training program, and we’re going to hit chest, triceps
Desserts
Carrot Cake Cupcakes
Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one
Fitness
Week 4 Day 23 Workout
Welcome to Week 4 Day 23 of our 4 Week Workout Program. This is our twenty third day of our training program, and it’s back and biceps day.
Fitness
Week 4 Day 22 Workout
Welcome to Week 4 Day 22 of our 4 Week Workout Program. This is the twenty second day of our training routine, and we’re doing shoulders,
Fitness
Week 3 Day 21 Workout
Welcome to Week 3 Day 21 of our 4 Week Workout Program. This is the twenty-first day of our training routine, and it’s a rest day. Take care
Fitness
Week 3 Day 20 Workout
Welcome to Week 3 Day 20 of our 4 Week Workout Program. This is the twentieth day of our training routine, last one of week 3 (week 3 is almost
Fitness
Week 3 Day 19 Workout
Welcome to Week 3 Day 19 of our 4 Week Workout Program. This is the nineteenth day of our training routine, and today is all about the back
Fitness
Week 3 Day 18 Workout
Welcome to Week 3 Day 18 of our 4 Week Workout Program. This is the eighteenth day of our training program, and it’s shoulders, booty, legs and calves
Fitness
Week 3 Day 17 Workout
Welcome to Week 3 Day 17 of our 4 Week Workout Program. This is the seventeenth day of our training program, and we’re going to do 3 chest exercises,
Desserts
Cashew Flour Zucchini Bread
This right here, is the best Cashew Flour Zucchini Bread. It’s made with naturally gluten free and dairy free ingredients, such as cashew flour, cinnamon,
Fitness
Week 3 Day 16 Workout
Welcome to Week 3 Day 16 of our 4 Week Workout Program. This is our sixteenth day of our training program, which means that you are more than half
Fitness
Week 3 Day 15 Workout
Welcome to Week 3 Day 15 of our 4 Week Workout Program. This is the fifteenth day of our training routine, and we are going to
Fitness
Week 2 Day 14 Workout
Welcome to Week 2 Day 14 of our 4 Week Workout Program. This is the fourteenth day of our training routine, and it’s a rest day. Love these
Fitness
Week 2 Day 13 Workout
Welcome to Week 2 Day 13 of our 4 Week Workout Program. This is the thirteenth day of our training routine, last one of week 2 (yay, week 2
Desserts
Cheesecake in a Jar
Cheesecake in a Jar is where’s it’s at. Because, who doesn’t need some sweet and creamy comfort food in the form of a to-go glass
Fitness
Week 2 Day 12 Workout
Welcome to Week 2 Day 12 of our 4 Week Workout Program. This is the twelfth day of our training routine, and today we’re dedicating our workout to
Fitness
Week 2 Day 11 Workout
Welcome to Week 2 Day 11 of our 4 Week Workout Program. This is the eleventh day of our training program, and it’s time for us to hit
Desserts
Nutty Coconut Energy Balls
Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4
