Desserts
How-To: Make Homemade Paleo Coconut Butter
Learn how to make homemade Paleo Coconut Butter with me. All my past butter recipes have been nut butters. I think its time we switch
Desserts
Sweet Potato Chocolate Cake and Coconut Coffee Frosting
I made a fun Sweet Potato Chocolate Cake and Coconut Coffee Frosting for a birthday celebration. Today my husband turns twenty-seven years old. Twenty-seven. What
Breakfast
Simple Coconut Bread
Let’s bake this Simple Coconut Bread recipe together today! I don’t know if you know how amazing coconut is. It’s nature’s gift to us. God’s
Desserts
Banana Nutella Popsicles
For no particular reason, I have been making a lot of different types of nut butters lately. I feel like my refrigerator has become a
Appetizers
Egg Salad
Planning or attending social events has been a bit of a challenge for me since I started Paleo. Wait, no. Let me re-phrase. It’s been
Paleo-Vegan
Yuca Fries
The Yuca Root (a starchy food) first originated in Brazil and Paraguay. Today, it can be found in various tropical regions such as ones in
Breakfast
Paleo Rosemary Bread
I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo
How To Guides
How-To: Meal Timing and Healthy Habits
On Friday I talked about how often I eat and how I am sticking solely to the Paleo diet, but I really didn’t give you
Breakfast
Carrot and Zucchini Muffins
I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the
Breakfast
Squash and Egg Bake
Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for some
Beef
Paleo Beef and Pesto Burgers
Did you know that organic grass-fed beef can help reduce conditions such as asthma and arthritis? Beef contains selenium, which is needed to support antioxidants
How To Guides
How-To: Make Homemade Paleo Pesto
Let me teach you how to make homemade Paleo pesto. A classic sauce originated in Italy. Did you know it is considered a wholesome food?
Breakfast
Paleo Bison and Egg Muffins
Let’s make some Paleo Bison and Egg Muffins. But first, let me share a tip I think is important for all of us, and that
Appetizers
Paleo Salsa and Paleo Sweet Potato Chips
There is this one salsa at our city’s Co-Op that is amazing. It comes in three varieties: mild, medium and hot. I like hot. My
Breakfast
Paleo Banana Bread Topped With Paleo Nutella
This is going to be an out-of-this-world experience for your taste buds, so I hope you’re ready for this fabulous Paleo Banana Bread Topped With
Desserts
How-To: Make Homemade Paleo Nutella
I think we all need to know how to make homemade Paleo Nutella. It is a chocolate lover’s necessity. And you can top cakes, breads
Breakfast
Paleo Coconut Mocha
This Paleo Coconut Mocha, yumm. I adore coffee. So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a
Breakfast
Paleo Banana Muffins
My friend Monica is getting married this month! I am thrilled. Welcome to the club, my friend! Monica and I met during our college years…in
How To Guides
How-to: Make Homemade Creamy Almond Butter
Today, you’re going to learn how to make homemade creamy almond butter. Are you excited? I am giddy to share, because it is so simple
Desserts
Paleo Watermelon Sorbet
Let’s make a fun Paleo Watermelon Sorbet together, what do you say? Growing up, I never really was a fan of watermelon. I actually got
