When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is right around the corner. Everyone loves summer. Especially this Ecuadorian girl right here. I am used to lots of direct sunlight and humidity, which means I am totally okay with tan lines and perspiration. In fact,
Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday for a Sunday-fun-day brunch date at our house, and oh-boy, we were in for a total treat. I also made crisp uncured bacon and scrambled eggs to go along with
My favorite dinners consist of nice juicy steaks and hearty side dishes. Give me that, and I melt. When we go out for dinner and I order this combination, I will not stop saying “this is so good” until the meal is over; my husband knows I tend to do this and knows how passionate
It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor the sunshine
My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them
With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? I think it’s pretty obvious by know — I’ve shared what seems like a million recipes already
Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good afterwards (not bloated or uncomfortable), and at being incredibly delicious. Paleo is definitely my pick whenever I want to prepare a fun breakfast for my family on weekends or on special occasions; I’ll typically serve some
I have a fun recipe for you guys today; a delicious Strawberry Dream Healthy Bowl. Since it’s springtime, and the weather is warming up fast, I have been cooling off and quenching my thirst with these fun frozen fruit bowls. I can’t seem to get enough! Whole Foods has all sorts of wonderful displays of
Healthy Bowls is where it’s at. I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes to
Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us. Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and
I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey. This little one will make your house smell great, satisfy your cravings and make your heart happy. There is something about baking that brings comfort and peace our way; something that makes it so
I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising. Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor
Lately I’ve been posting a lot of Healthy Bowl recipes on my blog. Now, even though those are phenomenal and I know you all enjoy those very much, I think it is time that I take a little break from them and post a savory recipe for you. This recipe I am about to share
There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great. Peaches are a wonderful gift of nature. Even
Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to
Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and
Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super
These No Bake Double Layer Brownies is one of the desserts I took to our Easter family get together this year. I promised I’d post it, and so here it is…in all of its chocolate-y glory. It’s incredibly rich, decadent and satisfying. One for the books for sure. These brownies do not require baking; the ingredients
In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of its food staples: the hard boiled egg. People will make hard boiled eggs during this holiday mainly to decorate and color them, but a lot of people will also make these to
(Note: to make it 100% Paleo, simply omit the feta cheese) The taste and goodness of this salad will sweep you off your feet. It is THAT good. What better than to have a meal that is healthy, good for your body, super delicious and extremely satisfying? It is a challenging combination to achieve, but doable
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