Roasted butternut squash soup, warm blankets, a cozy fireplace, a romantic comedy…doesn’t this combination sound amazing? It would certainly make for the perfect weekend date at home, that’s for sure. Enjoying a good soup in the right environment can easily be one the most soothing activities one can do; it is almost therapeutic. It’s important
Twice baked? What does that mean? Is it a lot of work? Does it take hours to do? These might be some of the questions that pop into your head a after reading today’s recipe’s name. Totally normal. I’d be thinking the same thing too. Twice baked means just that. These sweet potatoes are first
Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for
Cashew Clusters have become one of my husband’s favorite treats. I keep them in the freezer for him, and slowly, but surely, I see them disappear. He’ll eat one or two at a time, so nothing crazy either, but he likes to enjoy them after dinner along with a nice cup of coffee. He’s one
These Mexican Sweet Potato Rounds are something special. I usually eat all of the recipes I make for my blog right after I photograph them, as I want to make sure I get the right picture before I jump in and devour. (That’s right, I eat all the food that I shoot. What? I can’t
This Winter Chicken Salad with Apple Cider Vinaigrette is one of my go-to salads in wintertime. It is filling and extremely delicious. Salads are a great way to nourish your body and to help keep your immune system strong. We should all try to have at least one nice, big salad a day. And today,
I have a recipe that I think you’ll really enjoy. This Paleo Thai Chicken Pad See Ew is from Louise at PaleoMagazine.com, and it’s one of the recipes in The Essential Paleo Cookbook, which I encourage you to check out. The recipe Louise is sharing with us today is healthy, tasty and colorful…everything you want
Creamy Paleo Coco Bites to the rescue. Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out,
2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a
Two days ago I was at the produce section of Boise’s Whole Foods, and to my surprise, I came across a sign that advertised Ecuadorian plantains. (I posted a picture of this on my Instagram account — do you have Instagram? If so, follow me!) I was utterly excited, because I had just returned from
If you talk to my friends, they’ll tell you that they’ve definitely had these Crispy Purple Sweet Potatoes served to them as a side dish when they come over for dinner in my home. Yup. That’s because these are my go-to side dish in wintertime and I am not shy about serving it over and
Good butterflied grilled chicken can be a challenge to prepare. We know this because we typically want all of the following to be true of good grilled chicken: Full of flavor Juicy Well done (but not burnt) A good grilled chicken breast can be a beautiful thing, as it can be any meal’s guest of
I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I am obsessed with baked goods. And “why?” you may ask. Well, the answer is simple: they are such a treat to have for breakfast, lunch, as a snack, or for
This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever paleo banana bread I have ever made (and tried). It has that perfect bread texture we all crave, it is beautifully moist, it is beyond satisfying, and it is dreamily sweet.
If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing Paleo-friendly waffle recipes over and over again with you guys. And now that you have multiple waffle options to choose from on my blog, I thought I’d share ideas as
Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call
Goodness me, these Mini Paleo Fudge Cups are something special. I have a thing for chocolate and I won’t deny it. Sometimes, I feel like my desire for chocolate is stronger than me…to the point where there is little to nothing I can do about stopping my mad cravings. When I get that chocolate-driven urge,
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening to know what foods we are sensitive to; we now know what has been causing inflammation to our bodies
One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot drink with me while I work, as it brings comfort and it gives me that extra little push of motivation. Coffee used to be my go to, but since I
I’m so excited to show you how to make homemade cashew milk. It is so easy, so satisfactory and so super delicious. Little beats having a delicious freshly made cashew milk with coffee or smoothies. It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it,
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