Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we have a bunch of different kinds of ceviche; ceviches particular to the coast (made with ingredients found in the coast), ceviches particular to the Andes (made with ingredients found in
I thought that sharing 9 Fun Paleo Diet Recipes for Easter with you guys would be really nice. Especially since Easter Sunday is upon us. I have carefully selected some of the best looking and tasting Easter Paleo recipes out there for you, and I know that all nine of these will make your bellies very, very happy. You might
This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping on it, while enjoying a quiet moment at home, is a true moment of treasure…so very soothing. This particular mocha is smooth, creamy and rich. It also has a nice
Paleo Diet Snack Recipes, YUM. Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget about the diets we are supposed to be sticking to. With the little time we have on our hands these days, we want convenient and easy…and sometimes, those “convenient foods” that
This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in
This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was so much love present that day, not only from the groom towards his bride and from the bride towards her groom, but from both sides of the family and from all the guests
If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I am. I eat those butters by the spoonful, eat them along with fruit (mostly bananas and berries), or use them as a key ingredient on some of my Paleo dessert recipes. A few
My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance of essential macros (protein, carbs and fats). He told me that he ate way too many empty carbs this weekend, so his body was probably craving foods that would nourish
Let’s talk about these Deconstructed Cheesecake Bites for a second. I am in love with them. They are so darn cute. They’re the perfect size for those days when all we want is one little bite. Not the whole piece. Not even a half of a piece. Just one perfectly satisfying, little bite. What I love about
Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream and honey), but also, I got to see Carly Rae Jepsen in concert. I felt like a little girl in that concert house, especially since there were a million little
I’m going to let you in on a little health secret of mine…my morning routine. When I tell you what I do, you may think it’s interesting (and you may want to do it too)…or you may think it’s totally weird and borderline whacky. Could go either way. But regardless of opinions, I’m going to
This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and two, it was developed for a friend’s 30th birthday celebration (his very favorite dessert is carrot cake and his wifey wanted me to surprise him with a Paleo version of it
A few weeks ago I was asked by the cavemandietblog.com to share my number one tip on how to get started on the Paleo Diet. They were compiling a bunch of tips from different Paleo bloggers and experts on this, to put an article together that would help those who are looking to jump on the
I got something very exciting in the mail last week. A package full of Paleo goodies. It was a set of four amazingly delicious Nikki’s Coconut Butter jars. Each jar had a very unique and different flavor, and their presentation and branding was beautifully done. I had never tried them before, so I didn’t really
I have an AMAZING healthy treat for you today. They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious! These Coffee Nut Protein Muffins have quickly become one of my favorite Paleo snacks. Since the day I baked them, I’ve been enjoying two a day; I just add a nice little cup of coffee
These Pumpkin Chocolate Swirl Bars are such a treat. I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan was to eat a few that day, and then just keep the rest in the freezer for whenever we felt like having a treat in the future. All you need
This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook. (Do you own a copy yet? If not, what are you waiting for? It’s awesome.) Paleo Smoothies is a pretty awesome little cookbook; it has a great intro to the Paleo Diet, it explains why drinking smoothies is beneficial while on
Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is packed in every bite, and how many different textures can be experienced from all of the fun ingredients that are used. \ They are super versatile too, as they can
I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast. I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe
These Coconut Dream Bars are delicious. Honestly, they are probably one of my favorite Paleo (and vegan) desserts ever. What I love about these little Coconut Dream Bars is that they are not too sweet and they don’t feel like a heavy dessert. The ingredients compliment each other well, allowing every bite to be full of flavor, yet not
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