Paleo Blueberry Banana Muffins

300+ Recipe Digital Cookbook

"I spent 10 years creating and testing recipes for this cookbook, it's my proudest creation!"

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300+ Recipe Digital Cookbook

"I spent 10 years creating and testing 1000's of recipes for this cookbook, it's my proudest creation!"

- Mariel, Author & Founder

Instant Download

My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend.

To start our day, I surprised him with a fun little breakfast treat that I knew he’d fully enjoy. It was superhero themed (as he is a total nerd and has loved all things superhero since he was three years old) and healthily-delicious. You know you got a winning breakfast combo when you serve treats that are fun to eat and a good for you too.

I found these cute superhero muffin liners at Williams Sonoma last year; I am not sure if they still carry them, but I do know they have a cool Star Wars collection you can own today.

Be sure to try these Paleo Blueberry Banana Muffins. Your family will love you for making these. My personal favorite is to enjoy them with a nice cup of coffee or herbal tea; it makes the experience that much better.

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Paleo Blueberry Banana Muffins

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• Author: Mariel Lewis
• Total Time: 55 mins
• Yield: 12 muffins 1x

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Description

These Paleo Blueberry Banana Muffins are soft, sweet and comforting. Wonderful with a glass of almond milk, with tea or a cup of coffee.

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Ingredients

Units USM Scale 1x2x3x

• 1 1/2 cups cashews
• 1 cup almond flour
• 3 bananas
• 1 tbsp avocado oil
• 2 eggs
• 1 tbsp honey
• 1/4 tsp vanilla extract
• 1/2 cup blueberries
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 tsp cinnamon
• 1/4 tsp sea salt

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Instructions

1. Preheat oven to 375 F. Line a muffin pan with 12 muffin liners and set aside.
2. To a food processor, add cashews, almond meal, baking soda, baking powder, cinnamon, sea salt, avocado oil, bananas, eggs, honey and vanilla, and process until smooth. Transfer to a bowl and fold in blueberries.
3. Distribute the batter evenly between the 12 muffin liners, and bake for 35-40 minutes. Let cool a bit and enjoy right away, or refrigerate for later consumption for up to 1 week.

• Prep Time: 15 mins
• Cook Time: 40 mins
• Category: Breakfast
• Method: Baking
• Cuisine: American