San Francisco, such a unique city. It’s vibrant, colorful, energetic, full of smart and driven people, with amazing restaurants and stores, a nice mix of historic and new architecture, right by the water, and pretty predictable when it comes to weather (mostly foggy and rainy, with a slight chance of a sunshine surprise). It’s a
This guide is here to give you helpful tips as to how to enjoy Barcelona to the fullest during the hot Summer months. I’ve been to Barcelona during winter, to spend Christmas and New Year with my family, and during summer, to use it as a hub to travel around Spain with my brother, and
This recipe is sponsored by Swanson Vanilla Almond Protein Granola: putting stars in my snack loving eyes since 2018. This dream is golden, crunchy, sweet, vanilla-ey, coconut-ey…like the best almond granola-meets-nutritious-meets-comforting-meets-delicious of your life. It’s not soggy or full of sugar, as many cereal-type foods can be. And there is no gluten in it. Or
BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table. I made these for my husband and I this past Sunday, and we devoured the whole batch
I have been DYING to share these 4th of July Cookie Ice Cream Sandwiches with you. They are absolutely everything we need a summer dessert to be. Here, let’s test it: Delectable? Check. Fun to eat? Check. Perfect for hot weather? Check. Rich and with a bit of chocolate? Check. Healthy? Check. Dietary restriction friendly?
I have been Intermitting Fasting for over 5 months now, and I gotta say, it’s probably the best thing I have done for myself since I took the food sensitivities test or started weight training (both of which changed my life for the better). Intermittent Fasting was introduced to me by my husband, Preston, and he
You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what
I have a thing for healthy treats. They are so much better than any other type of treat because they make you feel GOOD about having them! This Cacao Nice Cream is exactly that. A delicious treat, that is healthy and makes you feel really, really good. What I love about it the most is
All You Need to Know About Ghee and the Paleo Diet you will find here. After reading this article, you’ll be able to know the following: What ghee is Why add it to Paleo dishes/recipes How it relates to the Paleo Diet How to use it Where to buy it How to prepare it So
Say hello to my GORGEOUS cauliflower wings and mixed greens salad. I mean, how pretty does this dish look? Those colors. That texture. Those ingredients. Wow. And just wait until you taste it. There is no way you cannot lick the bowl clean. It’s magical. This salad is so nourishing and comforting. See, it’s packed with
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