Hearty Paleo Juice

Hearty Paleo Juice

How about some hearty paleo juice this morning? I’ve been craving beets lately. A whole lot. There is something about their redness and their composition that attracts me so much to them. If my body wants beets, it must mean it needs beets….right?

Here are a few fun facts on beets:

Beets have sodium, magnesium, calcium, iron and phosphorus (You can’t “beet” that). They are a fibrous food, which contains vitamins A and C as well as niacin. Studies have shown that beets protect the body against cancer (especially colon cancer) and that if consumed regularly, it can help protect your body against heart disease. Also, beets help cleanse the blood, cleanse the colon and strengthen the liver.

Hearty Paleo Juice

It’s good stuff. I’m thinking beets will be included in my diet more regularly. I want all these benefits. Plus, they are really delicious. I bought some beets at our Co-Op and brought them home. I wanted a nice cold Hearty Paleo Juice. Doesn’t that just sound lovely? Well, let me just tell you, it was.

Hearty Paleo JuiceHearty Paleo Juice

[tasty-recipe id=”91342″]

8 thoughts on “Hearty Paleo Juice”

  1. I made this today with raw beets and it was lovely. Thanks for the recipe, I’m new to juicing and it was nice to find a simple recipe that tastes great!

  2. I am so pleased you mentioned the cooked beetroot. In the UK I’m finding it hard to get raw beetroot in supermarkets. There’s plenty of cooked, vacusealed beetroot but none raw. I’m going to try this juice tonight 🙂 Thanks for caring ML.

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