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Ginger Garlic Tilapia

Ginger Garlic Tilapia


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  • Author: Mariel Lewis
  • Total Time: 15 mins
  • Yield: 5 tilapias 1x

Description

This Ginger Garlic Tilapia is delicate, flavorful, bright and light. A wonderful Paleo dish that is quick to put together and highly delivers on the nutritious front.


Ingredients

Units Scale
  • 5 tilapia fillets
  • 4 oz freshly ground ginger
  • 3 garlic cloves, grated
  • 2 tbsp unsweetened shredded coconut
  • 8 green onions, cut into 1/2” pieces
  • 2 tbsp Coconut Aminos
  • 2 tbsp coconut oil

Instructions

  1. Rinse and tap dry the tilapia fillets.
  2. Heat 1 tbsp coconut oil in a skillet over medium heat, and add 2 or 3 tilapia fillets, making sure to not overcrowd the skillet. Cook for 2 minutes.
  3. Flip tilapia, and add ½ tsp ginger, ¼ tsp garlic and ⅓ tsp shredded coconut on top of each fillet. Let cook for 1 minute. Add 1 tbsp coconut aminos on top of fillets and cook for another minute. Flip fillets one last time, cook for 1 more minute and remove from heat.
  4. Repeat step 3-6 with remaining fillets.
  5. Top with green onions and fresh lime juice if desired, and serve right away.

Notes

  1. Feel free to add a bit of lime to your tilapia if you’re in need of some extra zing.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Dinner