Feel Good, Look Good Cookbook - Digital
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10 years of work with 300+ recipes across almost every category you can imagine...
- Breakfast
- Drinks
- Appetizers
- Salads & Sides
- Entrees
- Desserts
- Breads
- Staples
10 Years of Culinary Creations By
Mariel Lewis (Certified Personal Trainer, Internationally Published Author)
300+ Recipes
Healthy + Delicious
Guilt-Free Treats
300+ Recipes
Healthy + Delicious
Guilt-Free Treats
"A person with health has a million dreams, A person without it has one.”
About The Creator
Mariel Lewis
Mariel started her health and fitness journey at the young age of 18. After moving from Quito, Ecuador to the USA for college, she found a big difference in what people called “food”. Many of the foods were filled with junk and was very different from what she was used to.
After struggling with digestive issues due to this change in food quality, she finally decided to create a solution for herself and hundreds of thousands of others on her popular wellness blog.
She developed over four hundred healthy recipes, has written hundreds of health and fitness articles and published a cookbook sold around the world called Paleo Smoothies: 150 Paleo Smoothie Recipes for Ultimate Health.
Mariel became a Certified Personal Trainer in 2018, a Corrective Exercise Specialist in 2020 and a Certified Nutritional Coach in 2022. Her fitness guidance, motivational photos, articles and recipes have helped thousands of people improve their lives. People all over the world have followed her lead and have found that lifting weights has improved their lives by shaping their body, improving their bone density, and making them happier overall.
Check out some of the reviews... The love is real ❤️
We are obsessed with building tools and resources to help you achieve your health and fitness goals and it looks like it’s resonating with you all!
We are OBSESSED with this book!!! It is so much more than just recipes, it’s informative and uplifting! And the recipes are amazing. My fiancé and I love to pick one and make it together… we turn it into a little date night. We want to “feel good/look good” for our wedding, so we were excited about this book and it totally delivers! I especially love that almost every single recipe has a (beautiful!) photo, so we can know what it should look like… I’m not a great cook but I can at least follow these directions! So far, each recipe has been uncomplicated but totally delicious. The book is so pretty it would make a lovely gift, too! Happy (Healthy) Cooking!
Carmen
Verified Purchase
We are loving everything about the recipes in this book! As a mother of young children I value being able to offer my family tasty and nutritious meals. This book is my go to guide to do so!
E.P.D.
Verified Purchase
Having spent my life surrounded by good “home cooking” and primarily non-processed foods – even a periodic “Whole 30 enthusiast” – I approached this book anticipating some inspiring photography and – possibly – a few new favorite recipes. I was right about the “inspiring photography” and some “new favorite recipes;” BUT the book has also reshaped my approach to blending an array of fresh, whole ingredients into astoundingly delicious meals – on a near-daily basis! There is no craving which can’t be fulfilled by one of these well written, approachable recipes. We are eating healthier than ever, without even thinking about it! Treat yourself or someone you love to this beautiful book and – perhaps – a healthier, happier life.
DeVon
Verified Purchase
The recipes in this book are very well written and easy to understand. The photography is top notch which really makes it hard to choose a recipe because everything looks so good! My personal favorite have been the Italian meatballs, never have I tasted such good meatballs. If you want to focus on health and wellness, start with your diet and start here! Thanks Mariel for a perfectly crafted cookbook!
Derek
Verified Purchase
Get The Cookbook
Start getting your W.I.N.S. in today with a lifetime of recipes. Over 300+ unique recipes with photos. This is how we personally eat (Mari and Preston) every single day.
Time to upgrade your cooking experience and optimize your health, without sacrificing taste.
Frequently Asked Questions
Absolutely, we practice what we preach and this cookbook is the accumulation of 10 years of recipe creation by Mariel (the author and co-founder of Aspiro). This is how we keep our craving at bay while getting in the nutrients our bodies need to have energy for work and play.
Yep! There is and it's offered on Amazon. It's a beautiful work of art and ranges from $70 - $100 so this digital version is much more economical. HOWEVER, if you want to impress your friends and just tend to like physical copies, you can get it on Amazon here
It sure is, this is the "N" or "Nutrition" in the W.I.N.S. System™. Having good nutrition can be as simple as drinking more water, intermittent fasting, or just generally eating healthier. This cookbook is absolutely PACKED with healthy options for pretty much every food category. Get ready to wow your family, your guests, and your body.