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Egg White and Sweet Potato Omelette

Egg White and Sweet Potato Omelette


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  • Author: Mariel Lewis
  • Total Time: 13 mins
  • Yield: 1 serving 1x

Description

This Egg White and Sweet Potato Omelette is a staple; well balanced macros, delicious and easy to make. A breakfast egg recipe you can keep coming back to over and over again.


Ingredients

Scale
  • 4 egg whites (from real eggs, not from a carton)
  • 1 cup Crispy Purple Sweet Potatoes
  • 1/4 avocado, cubed
  • Sea salt (to taste)
  • Freshly ground black pepper (to taste)
  • Cilantro (to garnish)
  • Coconut oil spray

Instructions

  1. Place pan under medium heat, and add coconut oil spray.
  2. Once hot, add in potatoes and let them brown a bit.
  3. Reduce heat to low, add in egg whites and cover pan with a lid. Let eggs cook for about 5 minutes.
  4. Use a spatula to fold your omelette in half. Cover pan with lid and cook for about 2 more minutes or until desired doneness has been reached.
  5. Season to taste and top omelette with cubed avocado and chopped cilantro.
  • Prep Time: 5 mins
  • Cook Time: 8 mins
  • Category: Breakfast
  • Cuisine: American