So you’re craving baked Italian meatballs with zoodles? Yep. Same. I’m not gonna tell you this recipe is 100% Paleo, because it’s not. The meatballs call for parmesan cheese and sourdough bread crumbs, both of which are not Paleo ingredients. But I will certainly tell you that these are super delicious and super nutritious meatballs
You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what
I made this Curry Zucchini Hummus last night for my husband and I, and holy guacamole, it had us dipping, and dipping, and dipping some more. This hummus is not only an alternative to the garbanzo-based hummus every grocery store has (as it doesn’t use garbanzo beans as its base), but it’s also a fabulous
Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats. Stress-free and easy both need to be part of life, and if there is a way to get the same results
Let me introduce you to one of my hubby and I’s favorites: the perfectly balanced, perfectly sweet, perfectly sized, perfectly delicious Coconut Cardamom Bliss Balls. These little guys have the power to give you comfort, brighten up your day, satiate your cravings…and (best part) nourish you. What a treat. And, aren’t they lovely? They are
This Pesto Zoodles with Burrata Cheese and Basil is top. It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious. One thing I must say, though, for all of my strict Paleo followers: this recipe is not fully Paleo. It’s the burrata cheese that makes it non-Paleo. But omit this ingredient
These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they are a super hit whenever we have people over because they are cool and fun to eat. People go crazy when they hear that those delicious wings they have in
This Instant Pot applesauce though. It’s my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your apple tress (or neighbor’s trees, or farmer’s market, or a grocery store) and stock up on healthy and good-for-you applesauce with me. Any kind of red apple will do, so
One of my sweet Instagram followers inspired me to write this “How to Shop at Whole Foods Market” blog post, because after watching my Whole Foods Market store shop on my Instagram stories this past Saturday (full video below), she requested a list of all of the products I mentioned. Thanks to her wonderful suggestion,
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots of topping goodness? Answer: yes. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. These are called Protein Banana
Look out world, this Paleo Vanilla Peach Cobbler recipe has made it’s way in, and it’s here to stay. I kid you not, this is the food of my dreams. Fruity, vanilla-ey, nutty, crumbly, buttery? Trust me when I say that you need to taste this beaut. You know those times when all you want
Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Vanilla Nut Protein Squares. Ahh, the goodness of these. What are Protein Squares? They are protein bars. Only fluffier and more cake-like. I made these a little while back; I want to say around a month ago? Just never got
Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for you for a really long time, so it has definitely been long overdue. But, better late than never, right? Yeah, that’s what I think too. This short video will walk
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