Not super anchovies? Yeah, I am not either. What do you say we keep them out of our Caesar dressing? And while we are at it, let’s make our dressing gluten-free and dairy-free, too. Get a few ingredients from your fridge and pantry, a mixing bowl and a whisk, and let’s whip up a five
The flavors, textures and nutrition of this Paleo Mexican Chicken Salad are epic. The first time I made this salad at home and took a bite, my eyes opened wide and I kid you not, I chewed extra quickly to be able to get that second bite in. I had to double check and make
If you’ve ever struggled to make a light dressing that’s not overly acidic or oily, that packs a flavorful punch and that is well balanced, well, look no more. Today I’ll show you how to make a perfectly balanced dressing; one that’s not only delicious and clean, but also sugar free and 100% Paleo approved.
You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what
I made this Curry Zucchini Hummus last night for my husband and I, and holy guacamole, it had us dipping, and dipping, and dipping some more. This hummus is not only an alternative to the garbanzo-based hummus every grocery store has (as it doesn’t use garbanzo beans as its base), but it’s also a fabulous
Say hello to my GORGEOUS cauliflower wings and mixed greens salad. I mean, how pretty does this dish look? Those colors. That texture. Those ingredients. Wow. And just wait until you taste it. There is no way you cannot lick the bowl clean. It’s magical. This salad is so nourishing and comforting. See, it’s packed with
This Pesto Zoodles with Burrata Cheese and Basil is top. It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious. One thing I must say, though, for all of my strict Paleo followers: this recipe is not fully Paleo. It’s the burrata cheese that makes it non-Paleo. But omit this ingredient
I am so excited to share this easy chicken and veggie meal prep with you today, because it’s about time I did. I make this recipe (or versions of this recipe by switching up the veggies), at least once a week for both my husband and I. It’s so simple to prepare, takes literally 50
Disclaimer: this soup does call for rice, and rice is not Paleo. However, the soup is 100% gluten-free and dairy-free. Let’s talk Instant Pot soup. Because what’s better than a super easy to make, fresh, healthy and delightful bowl of soup? Nothing. Give me a hot bowl of soup on a winter night, and I’m
Has a salad ever looked this pretty? This Winter Kale Salad with Raspberry Vinaigrette is the prettiest of them all. It gets the crown and sash. Those bright red berries and that vibrant green kale…gorg. It also makes for the perfect holiday side dish, if you ask me. Christmas dinner menu, you just got yourself
There have to be a lot of people, who like me, are in constant search for new and exciting kale salad recipes. Is my guess right? Well, for those of us who are in that search, my Smokey Kale Salad recipe is here for the win. This salad is tender, smokey, flavorful and incredibly satisfying.
Salads on repeat. That’s what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave lighter, colorful dishes that are fresh and nourishing. Much like this delightful Turmeric Cauliflower Kale Salad with Roasted Pepitas recipe. Greens, shaved veggies, fresh fruits, roasted seeds and light vinaigrettes, sound
There is this really cute restaurant here in Boise called Wild Root Cafe. Every time I drive by it, it’s super packed, no matter the time of day. It’s definitely the place to be for brunch or lunch if you work or live in downtown Boise. They use a lot of locally sourced, all-natural, organic
How about this vibrant Massaged Kale and Roasted Squash Winter Salad with Maple Vinaigrette? Isn’t it a beaut? So colorful and fresh. Gotta love a good all veggie dish. These last few weeks, my husband and I have been trying a new routine. It was my husband’s idea, as he has been hearing about this
Cooking for everyone in the family and pleasing them all with a meal is no easy feat. The grownups crave one thing, the kiddos crave another thing, and then there are food intolerances and allergies to take into consideration. And so, where do you even start? Taking everyone’s food preferences into account each night can be hard and exhausting, to
I have a thing for creamy foods. For example, I am a total sucker for yogurt (dairy-free ones, like: cashew, coconut, etc.), Paleo smoothies (obvs — see why here!), thick curries, and creamy desserts (like cheesecake, fudge and brownies). I don’t know exactly what it is about feeling that smooth creaminess in my mouth, but alls I know is that I loooooves it.
I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them for the very first time on my first year of college during Thanksgiving in 2005. I didn’t know what to expect when I took my first bite, but I was
My hubby recently had a blood test done and his results came back showing higher than normal creatinine levels…again. His last few blood tests have shown higher creatinine levels, so things have not gotten better. Such a bummer, especially since he’s been actively following doctor’s orders in order to get those levels in check. The doctor had recommended that
My husband and I have been having this Blackened Chicken with Avocado and Cucumber Salsa recipe on repeat. We absolutely love it. It’s one of those dishes that’s got it all; it’s great tasting, nutritious, easy to make and very satisfying. I like to use my grill to prepare this dish, but if you feel like it’s currently
One of my favorite condiments to add to any dish is a fresh, chunky, summer-inspired salsa. I use it to top grilled chicken, pan-fried fish, a juicy stake, or even a breakfast omelette; so much flavor can be added to an otherwise simple meal in as easy as one-two-three. I always, always, always keep a container of my favorite
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