Let’s hear it for 35 easy low carb paleo dinners to make at home. THIRTY FIVE. I love to have a place to go to for easy, weeknight recipes. Recipes that are healthy, nutritious and not too heavy for night time. I have found that eating well, but light, is the key to a good
Are you ready for these fifty 4th of July Paleo grill recipes? They are all out-of-this-world good and incredibly mouthwatering, so I just wanted to check with you first. This 4th of July recipe round-up is the first of three round-ups I will be doing in preparation for the 4th of July, as it is
Father’s Day is right around the corner, and to celebrate all the awesome dads in our lives, I have put together 58 Menly Men Father’s Day Paleo recipes that are sure to make them happy. Dads are crazy important. They are our “pack” leaders, our spiritual leaders, our examples to follow, the ones who protect
I have a feeling a lot of you feel like I do around this time of year: in need of a good strategy to stick with a challenging New Year resolution. Is this you? It always seems like such a great idea (as if it was a piece of cake) to set these exciting resolutions for
I am totally, fully, completely, one hundred percent, positively obsessed with fish. It is seriously all I want for lunch, dinner and, may I dare say, breakfast. Yup. That’s right, I crave fish for breakfast these days. I have been having my fish along with boiled, grilled or raw vegetables, and it’s become a love
I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today: an easy recipe. This Paleo Diet Tuna Salad Recipe is bomb, and you can prepare it in 5 minutes or less. Isn’t that just the best? That’s exactly the kind of Paleo
I have THE fish recipe for you. My Paleo Diet Sea Bass in Coconut Sauce Recipe is colorful and flavorful…one of my favorite fish recipes to date. This Paleo Diet Sea Bass in Coconut Sauce recipe is very easy to make, so no matter what your skill level in the kitchen is, you’ll be able to
Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we have a bunch of different kinds of ceviche; ceviches particular to the coast (made with ingredients found in the coast), ceviches particular to the Andes (made with ingredients found in
This is what I had for lunch today. So light, refreshing and filling. I have a deep love and respect for avocados; I usually will incorporate them as much as I can on a daily basis. I use them in my salads, smoothies, with my eggs, with tuna, eat them by themselves…on everything and with
My husband and I had one of his friends from work (and his beautiful wife) over for dinner a few nights ago. We had such a good time with them! We drank wine, ate delicious food, and talked the night away. Today I’m sharing one of the appetizer recipes I made for them that night:
Today is an exciting day, because I have a wonderful recipe for you from one of my favorite fit ladies. Jillian is an absolute bundle of joy; she is so energetic, so full of life, so happy and so sweet. And let me tell you, this girl can cook. She comes up with the coolest,
For the last 2 weeks I’ve been feeling fantastic…and of course, food has everything to do with it. Food always has everything to do with it. You know the saying “you are what you eat”? Well, I think it’s accurate; not only physically, but mentally as well. If you eat right not only do you
This Ginger Garlic Tilapia is absolutely fantastic; its tenderness, flavor…mmm. Tilapia seems to be the protein of choice of bodybuilders and fitness models when preparing for a show or photo shoot. Why, you may ask? Well it’s got no carbs, no sugar, very little fat and lots of good lean protein. Tilapia’s main nutritional value
Excited to share these easy and tasty Salmon Parsley Patties with you guys today. Living in Boise Idaho I am limited to getting my hands on good fresh fish. Yes, we do get fresh river fish, but it sort of isn’t the same to me. I usually just end up buying frozen fish or canned
One of the things I miss most about living in Ecuador is the availability of cheap produce and the ease of produce purchase. While stopping at a red light, you could buy 25 oranges for one dollar, 5 mangoes for a dollar, or 15 tangerines for a dollar. All with just rolling down your window.
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