Discover Amazing Paleo treat recipes and satisfy your sweet tooth without all the regret!
Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and appreciate you greatly. You are our examples to follow, our teachers, our rocks, our entire family’s pack leaders. You have taught your children to be strong, confident and independent humans […]
Pumpkin Coconut Waffles Read More »
How many times have we been bummed out at not being able to fully participate in a Cheese and Wine party due to dairy intolerance? I know I have! When that Cheese and Wine party invitation comes in we know we have two options: RSVP “no” and miss out on the fun, or RSVP “yes”
How-To: Make The Perfect PALEO Cheeseboard Read More »
Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Isn’t this Blackberry Bliss Healthy Bowl with Cherries on Top just dreamy? It sure is. And it will quench your thirst and cool you down after a long day out in this summer-like heat. Cherries are
Blackberry Bliss Healthy Bowl with Cherries on Top Read More »
Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday for a Sunday-fun-day brunch date at our house, and oh-boy, we were in for a total treat. I also made crisp uncured bacon and scrambled eggs to go along with
Blueberry Cashew Waffles Read More »
It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor the sunshine
Berry Galore Healthy Bowl Read More »
My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them
Simple Paleo Bread Read More »
With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? I think it’s pretty obvious by know — I’ve shared what seems like a million recipes already
Pineapple Cooler Healthy Bowl Read More »
Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good afterwards (not bloated or uncomfortable), and at being incredibly delicious. Paleo is definitely my pick whenever I want to prepare a fun breakfast for my family on weekends or on special occasions; I’ll typically serve some
Paleo Almond Flour Waffles with Maple Syrup and Berries Read More »
I have a fun recipe for you guys today; a delicious Strawberry Dream Healthy Bowl. Since it’s springtime, and the weather is warming up fast, I have been cooling off and quenching my thirst with these fun frozen fruit bowls. I can’t seem to get enough! Whole Foods has all sorts of wonderful displays of
Strawberry Dream Healthy Bowl Read More »
Healthy Bowls is where it’s at. I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes to
Tropical Sunrise Healthy Bowl Read More »
Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us. Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and
Very Berry Banana Healthy Bowl Read More »
I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey. This little one will make your house smell great, satisfy your cravings and make your heart happy. There is something about baking that brings comfort and peace our way; something that makes it so
Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey Read More »
I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising. Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor
Simple Peach Healthy Bowl Read More »
There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great. Peaches are a wonderful gift of nature. Even
Honey Peach Healthy Bowl Read More »
Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to
Sweet Mango Healthy Bowl Read More »
Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and
Strawberry Vanilla Healthy Bowl Read More »
Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super
Blueberry Banana Healthy Bowl Read More »
One of the absolute best ways of using old and spotty bananas is to make Banana Raspberry NiceCream. You thought I was gonna say “banana bread” didn’t you? That was so last year; the new hot thing is “NiceCream” — so be sure to jump on the bandwagon. Most of us seem to “collect” spotty
Banana Raspberry NiceCream Read More »
My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend. To start our day, I surprised him with a fun little breakfast treat that I knew he’d fully enjoy. It was superhero themed (as he is a total nerd and
Paleo Blueberry Banana Muffins Read More »
These Paleo Zesty Orange Waffles are heavenly. They are nice and fluffy and rich, and unlike many waffles out there, very nutritious. They are made with a few paleo waffle staple ingredients, such as almonds, coconut and honey, but I also added another fun ingredient to the mix this time. Oranges. Adding orange zest and
Paleo Zesty Orange Waffles Read More »
