Pico de Gallo is a condiment you want to keep in your refrigerator at all times. Reason being: it is so versatile and stupid delicious. You can use it to top proteins (goes really well on top of grilled chicken or steak), to top omelets or egg scrambles, to spread on any type of roasted root or sweet
I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine my success is my diet. What we eat and the timing of when we eat is huge for these type of things; our muscles need constant fuel to grow and recover, and they are
Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for
Cashew Clusters have become one of my husband’s favorite treats. I keep them in the freezer for him, and slowly, but surely, I see them disappear. He’ll eat one or two at a time, so nothing crazy either, but he likes to enjoy them after dinner along with a nice cup of coffee. He’s one
Creamy Paleo Coco Bites to the rescue. Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out,
2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a
I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I am obsessed with baked goods. And “why?” you may ask. Well, the answer is simple: they are such a treat to have for breakfast, lunch, as a snack, or for
This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever paleo banana bread I have ever made (and tried). It has that perfect bread texture we all crave, it is beautifully moist, it is beyond satisfying, and it is dreamily sweet.
If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing Paleo-friendly waffle recipes over and over again with you guys. And now that you have multiple waffle options to choose from on my blog, I thought I’d share ideas as
Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call
Goodness me, these Mini Paleo Fudge Cups are something special. I have a thing for chocolate and I won’t deny it. Sometimes, I feel like my desire for chocolate is stronger than me…to the point where there is little to nothing I can do about stopping my mad cravings. When I get that chocolate-driven urge,
One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot drink with me while I work, as it brings comfort and it gives me that extra little push of motivation. Coffee used to be my go to, but since I
If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a few days ago and shared it with all of my Instagram followers. I felt compelled to share my treat-driven excitement, because I could not handle the cuteness or the yumminess of what
Last week, my husband asked me what I wanted for my birthday. I love my birthday — I am a Leo so of course I love my birthday — and typically I choose to go out and enjoy a full day of crazy-fun activities surrounded by my best friends and family. This year was different,
I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as I wake up, I head to the kitchen, get my pans out, my ingredients out, turn some calm music on, and get cooking for my hubby and I. We love
To honor National Cheesecake Day I am sharing an all Paleo cheesecake recipe today. I think most of us secretly love cheesecake, but are afraid to have a piece. Whether it be for weight gain reasons, for dairy intolerance reasons, or for gluten intolerance reasons, we feel intimidated to enjoy a delicious, creamy, sweet piece all to ourselves. And that’s
It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to do whatever we want, whenever we want to do it, and whomever we want to do it with. When I think “weekends”, I think “freedom”. We have the freedom to
Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my guacamole. It’s cute how much they love my Guacamole. I love to see how they enjoy it so much, so of course I always say yes. I just recently brought it for a 4th of July party
I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the general summer vibes. However, when the temperature reaches the three-digit mark, things get real. I mean I shower, get all ready to go out, and as soon as I walk
One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are crunchy and full of flavor. My favorite type of snack is one that not only provides an amazing taste bud experience, but that also nourishes the body. I love efficiency, and this
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