When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed with these little guys, not only because they taste like summer, but because they are so mightily nutritious. One ball and you get your energy fix, nourishment boost and cravings
Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats. Stress-free and easy both need to be part of life, and if there is a way to get the same results
Let me introduce you to one of my hubby and I’s favorites: the perfectly balanced, perfectly sweet, perfectly sized, perfectly delicious Coconut Cardamom Bliss Balls. These little guys have the power to give you comfort, brighten up your day, satiate your cravings…and (best part) nourish you. What a treat. And, aren’t they lovely? They are
These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they are a super hit whenever we have people over because they are cool and fun to eat. People go crazy when they hear that those delicious wings they have in
Blender Banana Bread Muffins. Is there anything easier? Or tastier? I think not. These little guys are my favorite to make at home to keep in stock in our fridge, because they are the perfect size (one muffin and you’re sweets cravings will be 100% taken care of), easy and quick to make, super clean
These are hands down the best chocolate strawberries. Don’t believe me? Ask my husband. He finished them all, with the exception of three that I inhaled as soon as the chocolate hardened, in a matter of two days. I’m going to get real: I am not usually one to pick strawberries for dessert or as
This Instant Pot applesauce though. It’s my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your apple tress (or neighbor’s trees, or farmer’s market, or a grocery store) and stock up on healthy and good-for-you applesauce with me. Any kind of red apple will do, so
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots of topping goodness? Answer: yes. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. These are called Protein Banana
Look out world, this Paleo Vanilla Peach Cobbler recipe has made it’s way in, and it’s here to stay. I kid you not, this is the food of my dreams. Fruity, vanilla-ey, nutty, crumbly, buttery? Trust me when I say that you need to taste this beaut. You know those times when all you want
HERE’S WHAT I DID. I went grocery shopping at the healthiest grocery store in America: Whole Foods Market …and put together a list of all the great, yummy, paleo, gluten-free, dairy-free products that I have purchased, tested and loved. If you are into, following or living the Paleo lifestyle (or are gluten-free or dairy-free), I
Cassava Flour Sugar Cookies, the perfect recipe addition to your next holiday cookie swap party. Believe you me. They are like a little baking miracle. Why? Because they don’t have gluten, dairy or eggs, yet they rise beautifully, hold together nicely, and taste like a sugary dream. Plus, they’re oh so adorable. Just grab some
Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Vanilla Nut Protein Squares. Ahh, the goodness of these. What are Protein Squares? They are protein bars. Only fluffier and more cake-like. I made these a little while back; I want to say around a month ago? Just never got
How about we start this Wednesday off with something delicious? Because life is too short to not make Wednesdays great. What do you say? Let’s make these Vanilla Protein Paleo Waffles at home today, and let’s enjoy every. single. bite. Got a waffle maker? Go get these ingredients now, before the kids and the hubs wake
Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a perfect time. Because, let me tell you what. Today is the first day of Fall, and I am ready for some of this season’s most comforting treats. Pumpkin, you may come into my life in all of the ways. And since today
Lately, my breakfast game has been in need of a bit of help. I’ve been needing something easy, nutritious, delicious and new to eat. Lucky for me, I found just the thing. Introducing: Pumpkin Blueberry Chia Seed Puddings. I know it is not Fall yet, but the new season is just around the corner, so
It’s cupcake time. But not just any cupcakes – Dark Chocolate & Blackberry Paleo Cupcakes. Let’s do this. The recipe is nice and easy, and you can have these cuties done and ready to be enjoyed in 1 hour. The cupcake itself is made with coconut flour, collagen peptides, cacao powder, sunflower seed butter, eggs, banana and
Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one reason or another, I haven’t been able to post them on the blog until today. Better late than never though, right? So here they are, in all of their glory,
This right here, is the best Cashew Flour Zucchini Bread. It’s made with naturally gluten free and dairy free ingredients, such as cashew flour, cinnamon, nutmeg, eggs, banana, zucchini and honey. All-natural ingredients that are healthy, nutritious, and when combined, make pure magic. The recipe is very easy to make, taking less than 10 minutes
Cheesecake in a Jar is where’s it’s at. Because, who doesn’t need some sweet and creamy comfort food in the form of a to-go glass once in a while? Cheesecake is one of those treats that gives you all the feels; one that should be eaten slowly and in smaller bites, so that it’s creamy and rich texture
Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4 o’clock mark and I need a little something to keep my energy up, my blood sugar from dropping and my metabolism going. These cuties give me a boost, fill me
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