Today I’ll be sharing the recipe to one of my current favorites: the Paleo Almond Cinnamon Banana Snack. Can you technically call it a “recipe”? I don’t know. Probably not? But the fact still remains: it is a current favorite for me and makes for a wonderful afternoon treat. Natural, nutritious, tasty and super easy
If you follow me on Facebook, you must’ve anticipated this post. I promised my followers that in honor of national Cheesecake Day I was going to create an awesome Paleo cheesecake. And so I did. Tadaaaa. I am so excited for this one. I love, love, love cheesecake. Cheesecake is one of the things I
As I promised on yesterday’s post, I am picking up my “posting pace” and posting Paleo recipes more often. Today I am sharing an Amazing Paleo snack recipe with you guys. My husband and I love this one! It is super duper easy, as it contains only two ingredients and it only takes about 5 minutes to
Meet your new favorite dessert sauce. No joke. This Strawberry Rhubarb Sauce is that good. I am about to finish the 16 oz jar I made over the weekend all by myself. I seriously cannot stop. I am hiding it away from my husband, because I want it all to myself. No, not really. But
It’s been a while since my last post. I hope you haven’t been missing my recipes too much. To make up for not posting for a while, I’ll be sharing a wonderfully rich chocolate treat today. Not only are these RAW Chocolate Raspberry Bars sweet and chewy…they also keep fresh a long time (you’ll keep them in your
I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does it look like a glass full of sunshine, but it tastes like sunshine would if you could drink it. After this one, I promise I won’t post more smoothie recipes
Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week. The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious
Today I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty fantastic way to
Day three of my smoothie week has arrived. And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie. A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this
Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also
Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable. It’s great to
Who here loves chocolate? If that’s you, then you’re in luck. This Chocolate Date Granola Bar will make your tastebuds sing. These bars have a hint of coconut and are plenty sweet; if you dig coconut, chocolate and all things sweet, then I definitely recommend you go to your kitchen and start making these right away. They take hardly anytime at all
I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re a lot prettier than an egg. 😉 These are truly a fantastic Easter dessert to make for the family. They are fun to eat, cute looking, sweet, nutty and very
I have a citrusy and sweet Orange Maple Glazed Brussels Sprouts recipe for you guys today. It’s really fast and easy to make, which makes this paleo recipe perfect for those nights when time is limited and the family is hungry. Also, the maple and orange flavors go together nicely, so it’ll give your meal
Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly
Who doesn’t like to switch their vegetables up? I know I do. It gets pretty old to eat the same thing…like just eating carrots, or just eating cherry tomatoes, or just eating kale. You’ve got to give your body a bit of everything, you know? Different ingredients provide different minerals and vitamins, so it’s always
Who doesn’t crave sweets once in a while? If someone says they don’t, well…I’d like to meet this person face to face and ask them what their secret is. Cravings are totally normal. I crave sweets all the time, and just like me, I bet a lot of you do as well. It’s good to
Those of you who follow me on Facebook know I am following a 3-month training program. This trainer is not your usual moderate program; this one is hard-core. I am lifting like a man, doing cardio twice a day, eating super clean foods and taking a few supplements every day (multi-vitamin, fish oil, l-carnitine, yohimbe,
First and foremost, Merry Christmas to you all. Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday. The coolest day of them all. I am so very grateful to Him for coming to this word and saving us all. He is the Perfect Sacrifice, the Ultimate Sacrifice.
There are few people in this world who dislike chocolate. My brother is one of them and let me tell you, I’ve never really understood him. I wish I was one of those people who never craved chocolate. It would make my life a lot easier; less money spent and less fat intake. Unfortunately I
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