Who here is a sucker for dessert? This girl is. How obsessed am I? A lot. I spent all of my time last week baking. Pretty much baked Monday through Thursday, making about five to six different kinds of desserts, which most are gone by now. Whatever was left, I had to freeze in order
Salads on repeat. That’s what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave lighter, colorful dishes that are fresh and nourishing. Much like this delightful Turmeric Cauliflower Kale Salad with Roasted Pepitas recipe. Greens, shaved veggies, fresh fruits, roasted seeds and light vinaigrettes, sound
Happy Friday, the best day of the week is here, and with it, everyone’s improved moods. It’s true. Fridays are the best days of the week in my opinion, because you have the whole entire weekend ahead of you. Two full days of fun await, where you can chose to do as you please. Best.
There is this really cute restaurant here in Boise called Wild Root Cafe. Every time I drive by it, it’s super packed, no matter the time of day. It’s definitely the place to be for brunch or lunch if you work or live in downtown Boise. They use a lot of locally sourced, all-natural, organic
You guys. The weather is finally getting better in Boise, and I could not be happier. The sun is my life, and warm weather is what I live for. Gimmie sun and seventy plus degree weather, and I am good to go. It’s all I need. Forget about food and water. Okay, maybe just forget
Evaporated milk. Do you guys ever use it? I use it once in a blue moon to make desserts, but other than that, I am not one to use evaporated milk. I did a quick search to see what else people use evaporated milk for, and it looks like it’s used for all sorts of
How about this vibrant Massaged Kale and Roasted Squash Winter Salad with Maple Vinaigrette? Isn’t it a beaut? So colorful and fresh. Gotta love a good all veggie dish. These last few weeks, my husband and I have been trying a new routine. It was my husband’s idea, as he has been hearing about this
I have a thing for creamy foods. For example, I am a total sucker for yogurt (dairy-free ones, like: cashew, coconut, etc.), Paleo smoothies (obvs — see why here!), thick curries, and creamy desserts (like cheesecake, fudge and brownies). I don’t know exactly what it is about feeling that smooth creaminess in my mouth, but alls I know is that I loooooves it.
I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them for the very first time on my first year of college during Thanksgiving in 2005. I didn’t know what to expect when I took my first bite, but I was
I’ve been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I’m telling you, I’ve been needing granola bad. The issue is, Paleo granola is not easy to come by. So in my intense times of cravings, I can’t simply go buy some
One of my favorite condiments to add to any dish is a fresh, chunky, summer-inspired salsa. I use it to top grilled chicken, pan-fried fish, a juicy stake, or even a breakfast omelette; so much flavor can be added to an otherwise simple meal in as easy as one-two-three. I always, always, always keep a container of my favorite
Hello Summer Salad with Strawberry Vinaigrette. We welcome you wholeheartedly during these glorious hot summer days. What is it about summer that attracts us so much toward salads? Is it the constant need we get to feel refreshed when it’s so hot outside? Is it because there is a ton of great produce available and it all looks so
Now that the days are nice and hot I love, love, love being out and about (it was 98 degrees Fahrenheit in Boise yesterday…what!?). I especially like taking short trips to Whole Foods and Trader Joe’s, which are only about two minutes away from my home, to get me some fresh ingredients to prepare dinner. I’ve been going to
I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s colorful and it’s packed with great nutrition. It is also one of the recipes found in my Paleo Smoothies cookbook (1 out of 150 delicious smoothie recipes — as there is
How about a smoothie treat? One that is delicious, refreshing and nutritious. This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help you re-energize when you’re needing an energy boost, help your muscles recover from a strenuous workout, and improve your overall health by giving your immune system a nice boost. Blueberries
There is something about warm weather that makes me want to eat nothing but salads. I crave a light, refreshing, tasty salad more than I crave dark chocolate or black coffee…and that says a lot. A nice salad hits the spot and keeps me satisfied, giving me great nutrients and macros that make for a balanced nutrition. Typically, my
Who doesn’t crave salads during the Spring and Summer months? I know I do. I love how refreshing and light they feel, how delicious they can be and how easy they are to make! Also, the seasonal produce that is available this time of year makes for fantastic salads; not only are salads made beautiful and
This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping on it, while enjoying a quiet moment at home, is a true moment of treasure…so very soothing. This particular mocha is smooth, creamy and rich. It also has a nice
Paleo Diet Snack Recipes, YUM. Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget about the diets we are supposed to be sticking to. With the little time we have on our hands these days, we want convenient and easy…and sometimes, those “convenient foods” that
This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was so much love present that day, not only from the groom towards his bride and from the bride towards her groom, but from both sides of the family and from all the guests
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