Category: Recipes

Paleo Açaí Boost Smoothie Recipe
Drinks

Paleo Açaí Boost Smoothie Recipe

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s colorful and it’s packed with great nutrition. It is also one of the recipes found in my Paleo Smoothies cookbook (1 out of 150 delicious smoothie recipes — as there is

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Paleo Blueberry Goodness Smoothie Recipe
Drinks

Paleo Blueberry Goodness Smoothie Recipe

How about a smoothie treat? One that is delicious, refreshing and nutritious. This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help you re-energize when you’re needing an energy boost, help your muscles recover from a strenuous workout, and improve your overall health by giving your immune system a nice boost. Blueberries

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43 Paleo Recipes that Prove Kale Doesn't Suck
Paleo-Vegan

43 Paleo Recipes that Prove Kale Doesn’t Suck

There is something about warm weather that makes me want to eat nothing but salads. I crave a light, refreshing, tasty salad more than I crave dark chocolate or black coffee…and that says a lot. A nice salad hits the spot and keeps me satisfied, giving me great nutrients and macros that make for a balanced nutrition. Typically, my

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3 paleo recipes for Mother's Day Brunch
Breakfast

3 Paleo Recipes for Mother’s Day Brunch

Happy Mother’s Day to all of the beautiful mothers out there. You guys fill our lives with love, kindness, gentleness, wiseness and generosity. I don’t know where we would be without you. For real. I’ve been thinking about my mother for Mother’s Day for over a week now, as I know how special this day

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Paleo Chicken Skewers Recipe
Entrees

Paleo Chicken Skewers Recipe

Don’t you just love quality Summertime (or Springtime) BBQ? I know I do. I am a sucker for all things grilled. I mean, seriously, don’t these Paleo Chicken Skewers look heavenly? Even if I’m not hungry, I’d pick one of these babies up and devour it along with a nice dipping sauce (my personal favorite right

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Wake up to watermelon paleo smoothie recipe
Drinks

Wake Up to Watermelon Smoothie

This Wake Up to Watermelon Smoothie is one of the one hundred and fifty recipes I have in my Paleo Smoothies cookbook. I am sharing it with you today, because the weather getting warmer and I just saw watermelons being sold at my local Whole Foods yesterday (whoop whoop)! Thanks goodness, because I’ve totally been craving something refreshing to quench

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73 Paleo Bread Recipes You'll Love
Breakfast

73 Paleo Bread Recipes You’ll Love

Paleo breads are easily the most delicious, scrumptious, and satisfying of treats. They are made with nature’s best ingredients, which are nutrient dense and are able to feed your body right. And because these treats are so tasty and so good for you, I have decided to compile 73 Paleo bread recipes that I know

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7 Paleo Recipes with a Latin Twist e-Book
Recipes

7 Paleo Recipes with a Latin Twist e-Book!

I have a super cool announcement today. Are you ready for it? Okay. Here it goes… I came out with my very first Paleo Diet recipes e-Book. Whoop whoop. Apart from being my first e-Book, this e-Book is super special to me because it contains seven delicious Paleo Diet recipes inspired by the Latin American cuisine…especially by the Ecuadorian

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Kale and Golden Beets Salad with Blood Orange Vinaigrette
Paleo-Vegan

Kale and Golden Beets Salad with Blood Orange Vinaigrette

Who doesn’t crave salads during the Spring and Summer months? I know I do. I love how refreshing and light they feel, how delicious they can be and how easy they are to make! Also, the seasonal produce that is available this time of year makes for fantastic salads; not only are salads made beautiful and

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Paleo Diet Protein Waffle with Strawberry Topping Recipe
Breakfast

Paleo Diet Protein Waffle with Strawberry Topping Recipe

I am a sucker for a good waffle. Especially for the kind that make me feel good, that are healthy, that are nutritious, and that are tasty. I know this sounds like a lot to ask for from a simple waffle, but when it comes to Paleo Diet recipes…these kind of qualities are totally achievable

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Paleo Diet Tuna Salad Recipe
Fish

5 Minute Paleo Diet Tuna Salad Recipe

I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today: an easy recipe. This Paleo Diet Tuna Salad Recipe is bomb, and you can prepare it in 5 minutes or less. Isn’t that just the best? That’s exactly the kind of Paleo

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Paleo Diet Sea Bass in Coconut Sauce Recipe
Entrees

Paleo Diet Sea Bass in Coconut Sauce Recipe

I have THE fish recipe for you. My Paleo Diet Sea Bass in Coconut Sauce Recipe is colorful and flavorful…one of my favorite fish recipes to date. This Paleo Diet Sea Bass in Coconut Sauce recipe is very easy to make, so no matter what your skill level in the kitchen is, you’ll be able to

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Paleo Diet Halibut Ceviche Recipe
Appetizers

Paleo Diet Halibut Ceviche Recipe

Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we have a bunch of different kinds of ceviche; ceviches particular to the coast (made with ingredients found in the coast), ceviches particular to the Andes (made with ingredients found in

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9 Fun Paleo Diet Recipes for Easter
Recipe Collections

9 Fun Paleo Diet Recipes for Easter

I thought that sharing 9 Fun Paleo Diet Recipes for Easter with you guys would be really nice. Especially since Easter Sunday is upon us. I have carefully selected some of the best looking and tasting Easter Paleo recipes out there for you, and I know that all nine of these will make your bellies very, very happy.  You might

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Paleo Dark Chocolate Mint Mocha Recipe
Breakfast

Paleo Dark Chocolate Mint Mocha Recipe

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping on it, while enjoying a quiet moment at home, is a true moment of treasure…so very soothing. This particular mocha is smooth, creamy and rich. It also has a nice

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Desserts

3 Paleo Diet Snack Recipes You’ll Love

Paleo Diet Snack Recipes, YUM. Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget about the diets we are supposed to be sticking to. With the little time we have on our hands these days, we want convenient and easy…and sometimes, those “convenient foods” that

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Gluten Free Breakfast Bars Recipe
Breakfast

Gluten Free Breakfast Bars Recipe

This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in

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Balsamic Mustard Roasted Brussels Sprouts
Paleo-Vegan

Balsamic Mustard Roasted Brussels Sprouts

This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was so much love present that day, not only from the groom towards his bride and from the bride towards her  groom, but from both sides of the family and from all the guests

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Lavender Raw Cheesecake
Desserts

Lavender Raw Cheesecake

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I am. I eat those butters by the spoonful, eat them along with fruit (mostly bananas and berries), or use them as a key ingredient on some of my Paleo dessert recipes. A few

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Egg White and Sweet Potato Omelette
Breakfast

Egg White and Sweet Potato Omelette

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance of essential macros (protein, carbs and fats). He told me that he ate way too many empty carbs this weekend, so his body was probably craving foods that would nourish

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