Lately I’ve been posting a lot of Healthy Bowl recipes on my blog. Now, even though those are phenomenal and I know you all enjoy those very much, I think it is time that I take a little break from them and post a savory recipe for you. This recipe I am about to share
There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great. Peaches are a wonderful gift of nature. Even
Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to
Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and
Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super
These No Bake Double Layer Brownies is one of the desserts I took to our Easter family get together this year. I promised I’d post it, and so here it is…in all of its chocolate-y glory. It’s incredibly rich, decadent and satisfying. One for the books for sure. These brownies do not require baking; the ingredients
In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of its food staples: the hard boiled egg. People will make hard boiled eggs during this holiday mainly to decorate and color them, but a lot of people will also make these to
(Note: to make it 100% Paleo, simply omit the feta cheese) The taste and goodness of this salad will sweep you off your feet. It is THAT good. What better than to have a meal that is healthy, good for your body, super delicious and extremely satisfying? It is a challenging combination to achieve, but doable
I have another grilled chicken recipe for you — can you tell we are craving protein this week in our house? Truth is, I bought a lot of wonderful organic chicken breasts at Whole Foods the other day, and I have been having way to much fun dressing them up with spices and sauces. I
Grilled chicken. We all like it. We all make it. We all eat it. But frankly, we all can get a little bored of it. If you’re anything like me, and feel like you’re in great need of spicing up your grilled chicken recipe, then this Arabian Inspired Grilled Chicken blog post is for you. I
I’ve been craving a good kale salad lately. Kale salads can be so satisfying, so healthful, so scrumptious. With this craving in mind, I went ingredient shopping to Whole Foods. The perfect place to start such a quest, wouldn’t you agree? When I got to the produce section, I saw they offered an impressive selection
One of the absolute best ways of using old and spotty bananas is to make Banana Raspberry NiceCream. You thought I was gonna say “banana bread” didn’t you? That was so last year; the new hot thing is “NiceCream” — so be sure to jump on the bandwagon. Most of us seem to “collect” spotty
Today I have an oldie, but a goodie for you. It’s a traditional Ecuadorian appetizer, which all Ecuadorians adore. We eat this while at the beach, highlands, jungle, Galapagos…you name it; just anywhere and everywhere. It is so delicious, so refreshing, so healthy, and so good for you. Ceviches are typically enjoyed at the beginning
My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend. To start our day, I surprised him with a fun little breakfast treat that I knew he’d fully enjoy. It was superhero themed (as he is a total nerd and
These Paleo Zesty Orange Waffles are heavenly. They are nice and fluffy and rich, and unlike many waffles out there, very nutritious. They are made with a few paleo waffle staple ingredients, such as almonds, coconut and honey, but I also added another fun ingredient to the mix this time. Oranges. Adding orange zest and
I feel like people who follow the Paleo diet drink a lot of almond milk. I know I do. I use it for my smoothie making, add it to my coffee, and include it on various recipes. Almond milk is just so refreshing and neutral tasting; sometimes one just needs a cold glass of this
The famous açaí bowl; so hip and trendy right now. Amazing Paleo just had to have a recipe for it…making it 100% Paleo approved. This little bowl of happiness is sure to satisfy your cravings for a good-for-you treat that not only makes you feel fabulous, but is also crazy delicious. I just had one
My husband and I will be running two half marathons this year, and let me tell you, I am so excited about this. These two half marathons are in different cities in the US, so we’ll get a little getaway with each one. Before our run, we’ll tour around the city and go on fun
The Paleo diet doesn’t allow dairy, so one cannot indulge in say, a cheesecake from the Cheesecake Factory. But you know what? That is A-okay. We are better off without consuming 40 million calories in a single sitting or feeling bloated right after anyway. What we can do instead, is make our own healthier version
Chocolate. A weakness to many…to which I am no exception. It is so indulging, so satisfying, so comforting. This plant-based all-natural delight has played, and continues to play, a very important role in our culinary world. There is so much we can make with chocolate; anywhere from cocoa rubbed ribs to chocolate chip waffles. Chocolate
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