Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and watching loud and impressive fireworks. My husband and I spent a very nice and chill morning at home on the 4th of July. Chill and easy mornings are my favorite
The 4th of July is coming and everyone in America is getting their grills and their grilling supplies ready for the big day! We love to gather around on patios with family and celebrate our Independence Day the right way. We start by planning out what we are going to do that day, and when that’s
I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the general summer vibes. However, when the temperature reaches the three-digit mark, things get real. I mean I shower, get all ready to go out, and as soon as I walk
Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for you for a really long time, so it has definitely been long overdue. But, better late than never, right? Yeah, that’s what I think too. This short video will walk
One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are crunchy and full of flavor. My favorite type of snack is one that not only provides an amazing taste bud experience, but that also nourishes the body. I love efficiency, and this
Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and appreciate you greatly. You are our examples to follow, our teachers, our rocks, our entire family’s pack leaders. You have taught your children to be strong, confident and independent humans
How many times have we been bummed out at not being able to fully participate in a Cheese and Wine party due to dairy intolerance? I know I have! When that Cheese and Wine party invitation comes in we know we have two options: RSVP “no” and miss out on the fun, or RSVP “yes”
Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Isn’t this Blackberry Bliss Healthy Bowl with Cherries on Top just dreamy? It sure is. And it will quench your thirst and cool you down after a long day out in this summer-like heat. Cherries are
When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is right around the corner. Everyone loves summer. Especially this Ecuadorian girl right here. I am used to lots of direct sunlight and humidity, which means I am totally okay with tan lines and perspiration. In fact,
Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday for a Sunday-fun-day brunch date at our house, and oh-boy, we were in for a total treat. I also made crisp uncured bacon and scrambled eggs to go along with
My favorite dinners consist of nice juicy steaks and hearty side dishes. Give me that, and I melt. When we go out for dinner and I order this combination, I will not stop saying “this is so good” until the meal is over; my husband knows I tend to do this and knows how passionate
It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor the sunshine
My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them
With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? I think it’s pretty obvious by know — I’ve shared what seems like a million recipes already
Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good afterwards (not bloated or uncomfortable), and at being incredibly delicious. Paleo is definitely my pick whenever I want to prepare a fun breakfast for my family on weekends or on special occasions; I’ll typically serve some
I have a fun recipe for you guys today; a delicious Strawberry Dream Healthy Bowl. Since it’s springtime, and the weather is warming up fast, I have been cooling off and quenching my thirst with these fun frozen fruit bowls. I can’t seem to get enough! Whole Foods has all sorts of wonderful displays of
Healthy Bowls is where it’s at. I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes to
Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us. Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and
I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey. This little one will make your house smell great, satisfy your cravings and make your heart happy. There is something about baking that brings comfort and peace our way; something that makes it so
I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising. Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor
© AmazingPaleo.com by Aspiro Health 2024
