Category: Breakfast

Breakfast

3 Minute Mug Protein Cake

I have to share with you my new treat-secret! A treat so yummy and so healthy that you could have it everyday if you wanted

Breakfast

Hearty Paleo Juice

How about some hearty paleo juice this morning? I’ve been craving beets lately. A whole lot. There is something about their redness and their composition

Breakfast

Simple Coconut Bread

Let’s bake this Simple Coconut Bread recipe together today! I don’t know if you know how amazing coconut is. It’s nature’s gift to us. God’s

Breakfast

Paleo Rosemary Bread

I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo

Breakfast

Carrot and Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the

Breakfast

Squash and Egg Bake

Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for some

Breakfast

Paleo Bison and Egg Muffins

Let’s make some Paleo Bison and Egg Muffins. But first, let me share a tip I think is important for all of us, and that

Breakfast

Paleo Banana Bread Topped With Paleo Nutella

This is going to be an out-of-this-world experience for your taste buds, so I hope you’re ready for this fabulous Paleo Banana Bread Topped With

Breakfast

Paleo Coconut Mocha

This Paleo Coconut Mocha, yumm. I adore coffee. So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a

Breakfast

Paleo Banana Muffins

My friend Monica is getting married this month! I am thrilled. Welcome to the club, my friend! Monica and I met during our college years…in

Breakfast

Egg White Scramble

I am absolutely obsessed with this Egg White Scramble. It is so nourishing, so good for you, so delicious. Following a twelve-week trainer program and

Breakfast

Pumpkin (Protein) Cakes

I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of

Breakfast

Sweet Potato Waffles

These Sweet Potato Waffles are absolutely fantastic. They are slightly sweet and delightfully nourishing. Nutrition. One of the most important aspects of fitness. So important

Breakfast

Almond and Coconut Waffles

I have a couple of “small pleasure” items that make my life more enjoyable. These are things that I could live without – if I

Breakfast

Bacon Wrapped Eggs

Bacon Wrapped Eggs for breakfast? Eggs just go well with mornings. Don’t you think? It is everyone’s preferred source of morning protein. Well almost everyone.