I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I am obsessed with baked goods. And “why?” you may ask. Well, the answer is simple: they are such a treat to have for breakfast, lunch, as a snack, or for
This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever paleo banana bread I have ever made (and tried). It has that perfect bread texture we all crave, it is beautifully moist, it is beyond satisfying, and it is dreamily sweet.
Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening to know what foods we are sensitive to; we now know what has been causing inflammation to our bodies
One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot drink with me while I work, as it brings comfort and it gives me that extra little push of motivation. Coffee used to be my go to, but since I
I’m so excited to show you how to make homemade cashew milk. It is so easy, so satisfactory and so super delicious. Little beats having a delicious freshly made cashew milk with coffee or smoothies. It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it,
I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as I wake up, I head to the kitchen, get my pans out, my ingredients out, turn some calm music on, and get cooking for my hubby and I. We love
It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to do whatever we want, whenever we want to do it, and whomever we want to do it with. When I think “weekends”, I think “freedom”. We have the freedom to
I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the general summer vibes. However, when the temperature reaches the three-digit mark, things get real. I mean I shower, get all ready to go out, and as soon as I walk
Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for you for a really long time, so it has definitely been long overdue. But, better late than never, right? Yeah, that’s what I think too. This short video will walk
One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are crunchy and full of flavor. My favorite type of snack is one that not only provides an amazing taste bud experience, but that also nourishes the body. I love efficiency, and this
Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and appreciate you greatly. You are our examples to follow, our teachers, our rocks, our entire family’s pack leaders. You have taught your children to be strong, confident and independent humans
Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Isn’t this Blackberry Bliss Healthy Bowl with Cherries on Top just dreamy? It sure is. And it will quench your thirst and cool you down after a long day out in this summer-like heat. Cherries are
Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday for a Sunday-fun-day brunch date at our house, and oh-boy, we were in for a total treat. I also made crisp uncured bacon and scrambled eggs to go along with
It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor the sunshine
My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them
With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? I think it’s pretty obvious by know — I’ve shared what seems like a million recipes already
Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good afterwards (not bloated or uncomfortable), and at being incredibly delicious. Paleo is definitely my pick whenever I want to prepare a fun breakfast for my family on weekends or on special occasions; I’ll typically serve some
I have a fun recipe for you guys today; a delicious Strawberry Dream Healthy Bowl. Since it’s springtime, and the weather is warming up fast, I have been cooling off and quenching my thirst with these fun frozen fruit bowls. I can’t seem to get enough! Whole Foods has all sorts of wonderful displays of
Healthy Bowls is where it’s at. I LOVE these things. I am seriously obsessed…can’t you tell? I have one every single day, and I don’t think I’m going to tire of that anytime soon. These little bowls of healthiness are so delicious and so satisfying; they definitely get the job done when it comes to
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