My husband is currently doing a 28-Day Cooking Challenge and he landed on a Homemade Pita Bread for his first recipe. Mind you, this man has cooked maybe, and that’s a big maybe, four times for us in our 12 years of marriage. Hey, we each have our strengths. I am the nutrition and food
This is without question our favorite breakfast of all time. It’s healthy, savory, nourishing and completely delectable. In our opinion, a more complete breakfast would be hard to find. My husband, Preston, and I make this recipe almost every morning after our workouts. It fuels us right back up after being depleted from weight training
During our recent Maui trip, I fell in love with a banana bread loaf we got on the Road to Hana. We were told that Aunty Sandy’s Famous Banana Bread was a “must try” if we did the Road to Hana, so of course we followed suit. We made a quick pit stop and bought
I’ve spent some solid time carefully curating this Whole40 breakfast recipe roundup, and I am so excited to finally be sharing it with you guys. Breakfast is what fuels us for the day and sets us up for success, what gives us strong energy, mental clarity, immune support and strength. We shouldn’t take breakfast lightly.
Muffins > bread loaf. Why? Well, because muffins bake way faster than a full bread loaf, and they are perfectly portioned, so there’s no need to slice and dirty more utensils once the baking is done. Muffins are a genius creation, my friends. I am a big fan of the muffin. This particular muffin recipe
There’s something really nice about being able to get in one’s kitchen, and work with our hands to create cozy dishes, that can bring comfort and joy into our lives during the cold Fall and Winter months. Especially when using seasonal produce, as this is when these ingredients are at their best in terms of
Have you ever tried 3-minute eggs? If you haven’t, do not waste another second. Get yourself to the kitchen, follow the egg instruction part of this Savory Breakfast Bowl recipe and try yourself some incredibly delicious and creamy 3-minute eggs. They are wonderful by themselves, on toast, in salads, you name it. You’re gonna love
This recipe is sponsored by Swanson These Peanut Butter Chocolate Plant Protein Bars are life. Know that if you make these, you may never see protein bars in the same light again. You’ll ban store bought ones and will only want to make them at home from then on. There, you’ve been warned. Naturally gluten-free,
These Gluten Free Banana Pancakes may be my favorite pancakes of all time. That’s a big statement, but I wouldn’t say it unless it were true. And let me also say that I’ve had my practice making pancakes and waffles and breads for breakfast, and so perfecting these kind of things has been my thing. My
This recipe is sponsored by Swanson Vanilla Almond Protein Granola: putting stars in my snack loving eyes since 2018. This dream is golden, crunchy, sweet, vanilla-ey, coconut-ey…like the best almond granola-meets-nutritious-meets-comforting-meets-delicious of your life. It’s not soggy or full of sugar, as many cereal-type foods can be. And there is no gluten in it. Or
Arrowroot and Almond Flour Paleo Waffles: my newest and latest breakfast obsession. These fluffy and light little bundles of joy were enjoyed by us on Christmas Day for breakfast, right after unwrapping presents and enjoying our morning cup of Joe. When we stay in town for the holidays, which is very unusual since we typically
It’s official: I have outdone myself with this Buckwheat Banana Bread recipe. I probably will never, ever bake any other kind of banana bread in my life. Believe me when I say: THIS BUCKWHEAT BANANA BREAD IS INCREDIBLE, and it is Rocking. My. World. I have shared a few Instagram stories and posts about this
BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the unicorn of all brunch foods. Guaranteed to bring smiles alllllll around the table. I made these for my husband and I this past Sunday, and we devoured the whole batch
When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed with these little guys, not only because they taste like summer, but because they are so mightily nutritious. One ball and you get your energy fix, nourishment boost and cravings
Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats. Stress-free and easy both need to be part of life, and if there is a way to get the same results
Blender Banana Bread Muffins. Is there anything easier? Or tastier? I think not. These little guys are my favorite to make at home to keep in stock in our fridge, because they are the perfect size (one muffin and you’re sweets cravings will be 100% taken care of), easy and quick to make, super clean
This Instant Pot applesauce though. It’s my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your apple tress (or neighbor’s trees, or farmer’s market, or a grocery store) and stock up on healthy and good-for-you applesauce with me. Any kind of red apple will do, so
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots of topping goodness? Answer: yes. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. These are called Protein Banana
Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Vanilla Nut Protein Squares. Ahh, the goodness of these. What are Protein Squares? They are protein bars. Only fluffier and more cake-like. I made these a little while back; I want to say around a month ago? Just never got
How about we start this Wednesday off with something delicious? Because life is too short to not make Wednesdays great. What do you say? Let’s make these Vanilla Protein Paleo Waffles at home today, and let’s enjoy every. single. bite. Got a waffle maker? Go get these ingredients now, before the kids and the hubs wake
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