Category: Fitness

Fitness

10-Minute Workout to Sculpt Your Arms

Spring is already here and summer is on the way and so I wanted to give you all a quick 10-Minute workout to help sculpt your arms.  Without delay, here is the workout:   Sculpt your arms with this quick workout   1 Shoulder Circle Example video here Time: 20 seconds forward motion and 20

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Amazing Paleo's NikeID Running Shoes
Fitness

Amazing Paleo’s NikeID Running Shoes

Amazing Paleo’s NikeID Running Shoes, my latest acquisition. These new kicks are baller. You have no idea how excited I was when I got these babies in the mail. Today was my first time wearing them and I took them to the gym. This may sound strange to you, but they totally upped my motivation

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