Let’s hear it for 35 easy low carb paleo dinners to make at home. THIRTY FIVE. I love to have a place to go to for easy, weeknight recipes. Recipes that are healthy, nutritious and not too heavy for night time. I have found that eating well, but light, is the key to a good
If you haven’t tried making condiments at home before, I am here to tell you that you’ve been missing out…and that I see a fun DIY project in your future. Homemade condiments is where it’s at. Especially if you’re into taste, saving cash and natural ingredients. Yep, that’s you. It’s really hard to find quality,
I’ve been meaning to share these 7 Healthy Daily Practices with you for while now, as I’ve found these to be life-changing and thought I’d pass them on to you in case you’re looking to incorporate new healthy routines. I’ve found that getting to most of these in the morning really helped me solidify them
Muffins > bread loaf. Why? Well, because muffins bake way faster than a full bread loaf, and they are perfectly portioned, so there’s no need to slice and dirty more utensils once the baking is done. Muffins are a genius creation, my friends. I am a big fan of the muffin. This particular muffin recipe
Here’s something about me you may have not known: I am one hundred percent obsessed with fitness. Specifically weight training. I’ll do the occasional cycle class, yoga class and outdoor running here and there, but lifting weights is what I do ninety nine percent of the time. I have been weight training for a little
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