Appetizers
Curry Zucchini Hummus
I made this Curry Zucchini Hummus last night for my husband and I, and holy guacamole, it had us dipping, and dipping, and dipping some
Author: Mariel Lewis
Desserts
Cacao Nice Cream
I have a thing for healthy treats. They are so much better than any other type of treat because they make you feel GOOD about
Breakfast
Lemon Poppy Seed Energy Balls
When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right? I have been recently obsessed
Breakfast
Overnight Oats with Chocolate & Blackberry Collagen
Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in
Beauty
Only Skin Care Products I Use
I’ve been dying to write a post about the only skin care products I use, because I feel like I’ve finally found a skin care
Health
All You Need to Know About Ghee and the Paleo Diet
All You Need to Know About Ghee and the Paleo Diet you will find here. After reading this article, you’ll be able to know the
Health
How Much Protein Should You Take for a Paleo Lifestyle?
Over two-thirds of the adult population in America is overweight or obese. This is in spite of the fact that the weight loss industry here
Health
14 Reasons to Go Gluten-Free and Stay Off Wheat Forever
There is a lot of debate over gluten these days. Gluten is considered harmful by a lot of people. And gluten intolerance is widely prevalent
Health
All You Need to Know About the Paleo Diet and Lifestyle
All You Need to Know About the Paleo Diet and Lifestyle The Enduring Popularity of the Paleo Lifestyle… There’s a lot of talk about the
Drinks
Paleo Caribbean Sunset Smoothie
Hello delicious and colorful Paleo Caribbean Sunset Smoothie! I have been craving you all day. A refreshing, satisfying and filling drink that makes you feel
Fitness
17 of the Biggest Fitness Myths
Want to achieve your health and fitness goals? Make sure you stay educated on your road to success. The more you tell people about your
Desserts
Coconut Cardamom Bliss Balls
Let me introduce you to one of my hubby and I’s favorites: the perfectly balanced, perfectly sweet, perfectly sized, perfectly delicious Coconut Cardamom Bliss Balls.
Paleo-Vegan
Cauliflower Wings and Mixed Greens Salad
Say hello to my GORGEOUS cauliflower wings and mixed greens salad. I mean, how pretty does this dish look? Those colors. That texture. Those ingredients.
Veggies
Pesto Zoodles with Burrata Cheese and Basil
This Pesto Zoodles with Burrata Cheese and Basil is top. It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious. One
Appetizers
Spicy Cauliflower Buffalo Wings
These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they
Breakfast
Blender Banana Bread Muffins
Blender Banana Bread Muffins. Is there anything easier? Or tastier? I think not. These little guys are my favorite to make at home to keep
Desserts
Best Chocolate Strawberries
These are hands down the best chocolate strawberries. Don’t believe me? Ask my husband. He finished them all, with the exception of three that I
Breakfast
Instant Pot Applesauce
This Instant Pot applesauce though. It’s my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your
How To Guides
How to Shop at Whole Foods Market
One of my sweet Instagram followers inspired me to write this “How to Shop at Whole Foods Market” blog post, because after watching my Whole
Breakfast
Protein Banana Pancakes
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots
