I have been DYING to share these 4th of July Cookie Ice Cream Sandwiches with you. They are absolutely everything we need a summer dessert to be. Here, let’s test it: Delectable? Check. Fun to eat? Check. Perfect for hot weather? Check. Rich and with a bit of chocolate? Check. Healthy? Check. Dietary restriction friendly? […]
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Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are all that. And more. They 100% fit the “summer snack” bill. We’ve added these cuties to our energy ball recipe arsenal, which has grown quite a bit, since we love to
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Chocolate-y, nutty, crumbly, decadent…ahh, no protein bar has ever tasted this good. Yup, these little cuties are actual PROTEIN BARS. Imagine that. Protein bars that look this good and taste like a treat. It’s what dreams are made of. The protein in these treats come from one of my current favorite protein supplements out there:
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These Loaded Chocolate Chip Muffin Tops are to die for. Such a legit healthy treat disguised as dessert. They one hundred percent taste like dessert, but they’re actually a very healthy food: good for both your nutrition and your fitness goals. The muffins themselves are made with just seven, very clean, ingredients (think bananas, eggs, dates
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I have been Intermitting Fasting for over 5 months now, and I gotta say, it’s probably the best thing I have done for myself since I took the food sensitivities test or started weight training (both of which changed my life for the better). Intermittent Fasting was introduced to me by my husband, Preston, and he
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You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what
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I made this Curry Zucchini Hummus last night for my husband and I, and holy guacamole, it had us dipping, and dipping, and dipping some more. This hummus is not only an alternative to the garbanzo-based hummus every grocery store has (as it doesn’t use garbanzo beans as its base), but it’s also a fabulous
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I have a thing for healthy treats. They are so much better than any other type of treat because they make you feel GOOD about having them! This Cacao Nice Cream is exactly that. A delicious treat, that is healthy and makes you feel really, really good. What I love about it the most is
