Month: August 2017

Week 4 Day 24 Workout
Fitness

Week 4 Day 24 Workout

Welcome to Week 4 Day 24 of our 4 Week Workout Program. This is the twenty fourth day of our training program, and we’re going to hit chest, triceps

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Carrot Cake Cupcakes
Desserts

Carrot Cake Cupcakes

Say hello to my gluten-free, dairy-free, processed sugar free, and all-paleo Carrot Cake Cupcakes. I created this little number earlier this summer, and for one

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Week 4 Day 23 Workout
Fitness

Week 4 Day 23 Workout

Welcome to Week 4 Day 23 of our 4 Week Workout Program. This is our twenty third day of our training program, and it’s back and biceps day.

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Week 4 Day 22 Workout
Fitness

Week 4 Day 22 Workout

Welcome to Week 4 Day 22 of our 4 Week Workout Program. This is the twenty second day of our training routine, and we’re doing shoulders,

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Week 3 Day 21
Fitness

Week 3 Day 21 Workout

Welcome to Week 3 Day 21 of our 4 Week Workout Program. This is the twenty-first day of our training routine, and it’s a rest day. Take care

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Week 3 Day 20 Workout
Fitness

Week 3 Day 20 Workout

Welcome to Week 3 Day 20 of our 4 Week Workout Program. This is the twentieth day of our training routine, last one of week 3 (week 3 is almost

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Week 3 Day 19 Workout
Fitness

Week 3 Day 19 Workout

Welcome to Week 3 Day 19 of our 4 Week Workout Program. This is the nineteenth day of our training routine, and today is all about the back

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Week 3 Day 18 Workout
Fitness

Week 3 Day 18 Workout

Welcome to Week 3 Day 18 of our 4 Week Workout Program. This is the eighteenth day of our training program, and it’s shoulders, booty, legs and calves

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Week 3 Day 17 Workout
Fitness

Week 3 Day 17 Workout

Welcome to Week 3 Day 17 of our 4 Week Workout Program. This is the seventeenth day of our training program, and we’re going to do 3 chest exercises,

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Week 3 Day 16 Workout
Fitness

Week 3 Day 16 Workout

Welcome to Week 3 Day 16 of our 4 Week Workout Program. This is our sixteenth day of our training program, which means that you are more than half

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