Month: February 2017

Tres Leches Dessert
Desserts

Tres Leches Dessert

I have a mega treat for you today. This was one of my favorite desserts growing up in Ecuador. My mom would make a few of these for special occasions or for birthday parties, and I, being the food-lover that I am, would polish off whatever cake leftovers there were after the party was over.

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Vanilla Protein Chia Pudding
Breakfast

Vanilla Protein Chia Pudding

I’ve been obsessed with this Vanilla Protein Chia Pudding lately, and I’ve been making it on repeat. They are the perfect snack to have whenever I need a quick pick-me-up or something on the go. I’ll prepare enough mixture for a batch of eight chia puddings, put them in the fridge overnight, and then, just

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Paleo Evaporated Milk
Drinks

Paleo Evaporated Milk

Evaporated milk. Do you guys ever use it? I use it once in a blue moon to make desserts, but other than that, I am not one to use evaporated milk. I did a quick search to see what else people use evaporated milk for, and it looks like it’s used for all sorts of

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Paleo Sweetened Condensed Milk
Desserts

Paleo Sweetened Condensed Milk

A spoonful of my Paleo Sweetened Condensed Milk may just satiate any and all cravings. And guess what? It won’t hurt your stomach or make you feel eeky, because it is not made with dairy. Dairy-free Paleo Condensed Milk for the win. Yay. I can’t remember the last time I had a spoonful of sweetened

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My 7 Skin Care Secrets
Beauty

My 7 Skin Care Secrets

Aging. We can’t avoid it, can we? It happens whether we like it or not, and for some reason, it seems to sneak in quicker than anticipated. When I was little, aging seemed so foreign to me, like, it would absolutely never come my way. I knew that people aged, and I saw it happen to others,

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14 Valentine’s Day Ideas for the Health Nut
Travel

14 Valentine’s Day Ideas for the Health Nut

The international day of love is fast approaching, yay. Do you guys know what you’re going to do yet? Hence, this 14 Valentine’s Day Ideas for the Health Nut post I am sharing with you today. See, there are always the typical options, like going out to dinner or to a movie. But, don’t those sound

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