Month: April 2013

RAW Chocolate Raspberry Bars
Desserts

RAW Chocolate Raspberry Bars

It’s been a while since my last post. I hope you haven’t been missing my recipes too much. To make up for not posting for a while, I’ll be sharing a wonderfully rich chocolate treat today. Not only are these RAW Chocolate Raspberry Bars sweet and chewy…they also keep fresh a long time (you’ll keep them in your

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Strawberry Sunshine Smoothie
Drinks

Strawberry Sunshine Smoothie

I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does it look like a glass full of sunshine, but it tastes like sunshine would if you could drink it. After this one, I promise I won’t post more smoothie recipes

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Green Monster Smoothie
Drinks

Green Monster Smoothie

Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for the coming week. The way I am doing that is by getting in extra hours of sleep, winding down, taking my time to do stuff and giving my body nutritious

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Berry Banana Breakfast Smoothie
Drinks

Berry Banana Breakfast Smoothie

Today I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy I get, how much more focused I am and how it does my body good. I started my day with this Berry Banana Breakfast smoothie; a pretty fantastic way to

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Apple Cherry Smoothie
Drinks

Apple Cherry Smoothie

Day three of my smoothie week has arrived. And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the delicious Apple Cherry Smoothie. A perfect drink for whenever you’re craving sweets; it truly hits the spot. I gulped it down, barely stopping to breathe. The best part about this

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Tropical Smoothie
Drinks

Tropical Smoothie

Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like having fresh, juicy and flavorful fruits first thing in the morning. It’s refreshing, soothing and sort of exciting. It’s exciting because not only do fruits taste incredible, but they also

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Drinks

Berry Chia Smoothie

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying that I had a great support group. My in-laws and my husband followed the detox along with me, and this made the experience a lot more enjoyable. It’s great to

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Coconut Sugar Cinnamon Puffs
Breakfast

Coconut Sugar Cinnamon Puffs

Cereal. Americans’ breakfast of choice. It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this

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