Let me teach you how to make homemade Paleo pesto. A classic sauce originated in Italy. Did you know it is considered a wholesome food? The basil and the pine nuts are nutrient dense ingredients, the olive oil offers needed healthy fats and the garlic provides compounds with various health benefits. One of my husband’s
Let’s make some Paleo Bison and Egg Muffins. But first, let me share a tip I think is important for all of us, and that is: don’t eat in a rush. It may help you make that next appointment or commitment, but it can cost you in the long run. Researchers at the University of
There is this one salsa at our city’s Co-Op that is amazing. It comes in three varieties: mild, medium and hot. I like hot. My husband likes medium. It’s made locally, which I love; got to support my local folks. When you read its label, you get a list of all its ingredients, ingredients you
This is going to be an out-of-this-world experience for your taste buds, so I hope you’re ready for this fabulous Paleo Banana Bread Topped With Paleo Nutella recipe. How many of you like Nutella? If you have never heard of it…I am sorry, but you haven’t lived yet. If you don’t like it, then we
I think we all need to know how to make homemade Paleo Nutella. It is a chocolate lover’s necessity. And you can top cakes, breads and fruits with this creamy spread…or…just eat by the spoonful, really. Here are some visuals of how the recipe was made: It is decadent, rich, creamy and oh-so satisfying. And
This Paleo Coconut Mocha, yumm. I adore coffee. So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a day. Here is a story that will show you how crazy addicted I am to coffee…on my last two years of college I had a coffee ritual I would not
My friend Monica is getting married this month! I am thrilled. Welcome to the club, my friend! Monica and I met during our college years…in the dorms to be exact. She was my R.A. for a while, which meant I saw Monica ALL the time. Halls, cafeteria, dorm meetings/events, you name it. She was an
Today, you’re going to learn how to make homemade creamy almond butter. Are you excited? I am giddy to share, because it is so simple and easy to make, and you will benefit from it. Almond butter is such a delicious type of nut butter. You can eat it by the spoonful, spread it on
Let’s make a fun Paleo Watermelon Sorbet together, what do you say? Growing up, I never really was a fan of watermelon. I actually got disappointed when I was given a watermelon slice as a snack before lunch or dinner. I think a big reason for that was because I would way much rather indulge
Get your apron on and lets make some yummy and healthy Walnut Apple Banana Cookies together. Yes? I think yes. I had a great weekend, despite my stressful Friday morning/afternoon. My husband and I spent lots of time together, which is my favorite thing ever. Spending a lot of time with my all time best
These Coconut Lime Cookies were fun to make, with a few run ins here and there. The start of this past Friday was a very interesting one. It started with one of the most stressful mornings I’ve had in awhile. I then had to deal with a “running around like crazy” sort of afternoon. The
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